Sometimes we feel like we have no time for ourselves - days are long and busy! A short video about refueling, by Sarah Buffie.

“I think when we know better, we do better. As a parent and a professional, The Resilience Project changed everything for me.”

“Before, Evan was hidden inside. Being able to connect to people like Mark has made all the difference.” - Kristin, Evan’s mom

“I’m learning how to love people”

The Hand Brain was developed by Dr. Dan Siegel. The hand can be used as a ‘working model’ to understand how the brain works. A short video by Mary Vicario

When a person is manifesting anger, it’s important to look at what is underneath the anger: sadness. A short video by Sarah Buffie.

Fifty percent of brain development occurs after birth (Putnam, 2004) and continues to change over the life span (Doidge, 2008 & 2015). Studies have shown that the impact of trauma can be repaired (Siegel, 2012; Cozolino, 2006, 2010, 2014; Banks, 2014). Includes a short video by Mary Vicario.

A lot of times, system involvement makes it easier for everyone involved to sit back and rely on the medication or therapy. I always say it’s about being an active participant, and not letting services just happen to you.

“I look forward to being the kind-heart that I am. People are nice. People aren’t out to get you.”

Brayonna told her Resilience Worker, “I want to make bracelets and sell them here.” This may seem small, but being able to voice her interests and ideas, and offer to share her gifts is a big step along her healing journey.

“It felt like a weight has been lifted off my shoulders.”