Articles, Videos Resilience Project Articles, Videos Resilience Project

Refuel

Sometimes we feel like we have no time for ourselves - days are long and busy! A short video about refueling, by Sarah Buffie.

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Videos, Articles Resilience Project Videos, Articles Resilience Project

Can People Heal From Trauma?

Fifty percent of brain development occurs after birth (Putnam, 2004) and continues to change over the life span (Doidge, 2008 & 2015). Studies have shown that the impact of trauma can be repaired (Siegel, 2012; Cozolino, 2006, 2010, 2014; Banks, 2014). Includes a short video by Mary Vicario.

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