Self-Soothing: Q&A with Sarah Buffie

Podcast

Jun 18

Written By katie bachmeyer

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A Live Question and Answer Session Sarah Buffie, Founder of Soul Bird Consulting: What are ways I can self-sooth by activating the vagus nerve?

To learn more go to www.growingresilienceohio.org

To reach Sarah go to www.soulbirdconsulting.info

Resilience Project is a Strong Families Safe Communities Project administered by Greater Cincinnati Behavioral Health Services with funding support by Ohio DODD and Ohio Department of Mental Health and Addiction Services.

katie bachmeyer https://www.bachmeyerpress.com

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