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    <lastmod>2025-04-23</lastmod>
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    <lastmod>2025-02-10</lastmod>
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    <lastmod>2024-12-20</lastmod>
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    <loc>https://www.growingresilienceohio.org/events/applications-in-resilience-defiance</loc>
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    <lastmod>2024-12-20</lastmod>
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      <image:title>Upcoming Resilience Trainings - Applications in Resilience: Defiance - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.growingresilienceohio.org/events/applications-in-resilience-the-anger-volcano</loc>
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    <lastmod>2024-10-14</lastmod>
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      <image:title>Upcoming Resilience Trainings - Applications in Resilience: The Anger Volcano - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.growingresilienceohio.org/events/applications-in-resilience-aggression</loc>
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    <lastmod>2024-10-14</lastmod>
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      <image:title>Upcoming Resilience Trainings - Applications in Resilience: Aggression - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.growingresilienceohio.org/events/resilience-booster-dec24</loc>
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    <lastmod>2024-10-08</lastmod>
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      <image:title>Upcoming Resilience Trainings - December Booster Session by Sarah Buffie - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Upcoming Resilience Trainings - December Booster Session by Sarah Buffie - ABOUT THE FACILITATOR</image:title>
      <image:caption>Sarah Buffie, MSW, LSW, serves as the visionary founding director of Soul Bird Consulting, propelled by the profound conviction that nothing heals quite like supportive relationships. Specializing in Trauma-Responsive Care, Sarah actively seeks to dismantle existing paradigms by fostering empathy and understanding of the intricate effects of trauma. Drawing upon two decades of experience in human services and community building, she channels a deep-seated passion for felt-safety and belonging into her work. Sarah holds a Master's in Social Work and her academic journey was marked by a self-directed focus on Polyvagal Theory, Positive Psychology, and Trauma-Sensitive Mindfulness practices, solidifying her commitment to innovative and holistic healing approaches. Read her full bio here.</image:caption>
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    <loc>https://www.growingresilienceohio.org/events/resilience-booster-april25</loc>
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    <lastmod>2025-03-01</lastmod>
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      <image:title>Upcoming Resilience Trainings - April Booster Session by Sarah Buffie - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Upcoming Resilience Trainings - April Booster Session by Sarah Buffie - ABOUT THE FACILITATOR</image:title>
      <image:caption>Sarah Buffie, MSW, LSW, serves as the visionary founding director of Soul Bird Consulting, propelled by the profound conviction that nothing heals quite like supportive relationships. Specializing in Trauma-Responsive Care, Sarah actively seeks to dismantle existing paradigms by fostering empathy and understanding of the intricate effects of trauma. Drawing upon two decades of experience in human services and community building, she channels a deep-seated passion for felt-safety and belonging into her work. Sarah holds a Master's in Social Work and her academic journey was marked by a self-directed focus on Polyvagal Theory, Positive Psychology, and Trauma-Sensitive Mindfulness practices, solidifying her commitment to innovative and holistic healing approaches. Read her full bio here.</image:caption>
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  <url>
    <loc>https://www.growingresilienceohio.org/events/resilience-booster-nov</loc>
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    <lastmod>2024-10-08</lastmod>
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      <image:title>Upcoming Resilience Trainings - November Booster Session by Sarah Buffie - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eac3f9ad08a3b221364c55a/bed7f04c-5221-4d42-bce4-8916b736a90b/Sarah+Buffie+Headshot+Final+square.jpg.png</image:loc>
      <image:title>Upcoming Resilience Trainings - November Booster Session by Sarah Buffie - ABOUT THE FACILITATOR</image:title>
      <image:caption>Sarah Buffie, MSW, LSW, serves as the visionary founding director of Soul Bird Consulting, propelled by the profound conviction that nothing heals quite like supportive relationships. Specializing in Trauma-Responsive Care, Sarah actively seeks to dismantle existing paradigms by fostering empathy and understanding of the intricate effects of trauma. Drawing upon two decades of experience in human services and community building, she channels a deep-seated passion for felt-safety and belonging into her work. Sarah holds a Master's in Social Work and her academic journey was marked by a self-directed focus on Polyvagal Theory, Positive Psychology, and Trauma-Sensitive Mindfulness practices, solidifying her commitment to innovative and holistic healing approaches. Read her full bio here.</image:caption>
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  <url>
    <loc>https://www.growingresilienceohio.org/events/resilience-booster-oct24</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2024-10-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5eac3f9ad08a3b221364c55a/41e35692-f8c9-4481-b649-78557ba6edc7/Event+Banners+Growing+Resilience-2.png</image:loc>
      <image:title>Upcoming Resilience Trainings - October Booster Session by Sarah Buffie - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eac3f9ad08a3b221364c55a/bed7f04c-5221-4d42-bce4-8916b736a90b/Sarah+Buffie+Headshot+Final+square.jpg.png</image:loc>
      <image:title>Upcoming Resilience Trainings - October Booster Session by Sarah Buffie - ABOUT THE FACILITATOR</image:title>
      <image:caption>Sarah Buffie, MSW, LSW, serves as the visionary founding director of Soul Bird Consulting, propelled by the profound conviction that nothing heals quite like supportive relationships. Specializing in Trauma-Responsive Care, Sarah actively seeks to dismantle existing paradigms by fostering empathy and understanding of the intricate effects of trauma. Drawing upon two decades of experience in human services and community building, she channels a deep-seated passion for felt-safety and belonging into her work. Sarah holds a Master's in Social Work and her academic journey was marked by a self-directed focus on Polyvagal Theory, Positive Psychology, and Trauma-Sensitive Mindfulness practices, solidifying her commitment to innovative and holistic healing approaches. Read her full bio here.</image:caption>
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  <url>
    <loc>https://www.growingresilienceohio.org/events/resilience-booster-june</loc>
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    <lastmod>2024-02-07</lastmod>
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      <image:title>Upcoming Resilience Trainings - June Resilience Project Booster Session - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.growingresilienceohio.org/events/resilience-booster-april</loc>
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    <lastmod>2024-02-07</lastmod>
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      <image:title>Upcoming Resilience Trainings - April Resilience Project Booster Session - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.growingresilienceohio.org/events/resilience-booster-march24</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eac3f9ad08a3b221364c55a/495f16c8-7912-4caa-8a1b-c3519f6e7d67/Training+Banner-3.png</image:loc>
      <image:title>Upcoming Resilience Trainings - March Resilience Project Booster Session - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.growingresilienceohio.org/events/resilience-booster-feb24</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eac3f9ad08a3b221364c55a/495f16c8-7912-4caa-8a1b-c3519f6e7d67/Training+Banner-3.png</image:loc>
      <image:title>Upcoming Resilience Trainings - February Resilience Project Booster Session - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.growingresilienceohio.org/events/resilience-based-problem-solving</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-06</lastmod>
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  <url>
    <loc>https://www.growingresilienceohio.org/events/heal-thyself</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-11</lastmod>
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      <image:title>Upcoming Resilience Trainings - Healer H.E.A.L. Thyself Holistic Embodied Authentic Leadership for Health and Human Services providers: Foundational Series - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.growingresilienceohio.org/events/resilience-booster-final</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-02</lastmod>
    <image:image>
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      <image:title>Upcoming Resilience Trainings - Resilience Project Booster Session - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.growingresilienceohio.org/events/resilience-booster-3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-31</lastmod>
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      <image:title>Upcoming Resilience Trainings - Resilience Project Booster Session - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.growingresilienceohio.org/events/resilience-booster-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eac3f9ad08a3b221364c55a/1665507095748-259HCQNFC9Z3QTSGWNR0/unsplash-image-PHIgYUGQPvU.jpg</image:loc>
      <image:title>Upcoming Resilience Trainings - Resilience Project Booster Session - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.growingresilienceohio.org/events/love-in-action</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eac3f9ad08a3b221364c55a/1665508817575-4QVPHXGDQ2RNCX0LZOZH/unsplash-image-Pw5uvsFcGF4.jpg</image:loc>
      <image:title>Upcoming Resilience Trainings - L.O.V.E. In Action: Self -Regulation in Service to Co-Regulation as Leadership for Health &amp;amp; Human Services Providers: Intermediate Series - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.growingresilienceohio.org/events/resilience-booster-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-31</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5eac3f9ad08a3b221364c55a/1665507205657-RC2HTXQAL94P2QM3I5AY/unsplash-image-PHIgYUGQPvU.jpg</image:loc>
      <image:title>Upcoming Resilience Trainings - Resilience Project Booster Session - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.growingresilienceohio.org/events/embrace-the-drip-moving-beyond-the-compassion-distress-of-covid-to-compassion-resilience</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eac3f9ad08a3b221364c55a/1664275268768-AQS6AGIRV81J24QJUT75/unsplash-image-TxSVqNgnjq4.jpg</image:loc>
      <image:title>Upcoming Resilience Trainings - Embrace the Drip: Moving Beyond the Compassion Distress of COVID to Compassion Resilience - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.growingresilienceohio.org/events/tibt-cohort-5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eac3f9ad08a3b221364c55a/1661361296578-U70M99DE4RLH7GKE43G7/rupixen-com-HhNe16wgVFg-unsplash.jpg</image:loc>
      <image:title>Upcoming Resilience Trainings - REGISTRATION CLOSED: Trauma Informed Biographical Timeline Cohort (5th Annual) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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